HOLISTIC LIVING COACH
What is Holistic Living Coaching
Holistic living coaching is a powerful form of healing therapy that taps into your inner strength and wisdom to help you break unhealthy patterns and release deep emotional blockages in order improve yourself and your life.
Often when we are struck with a life crisis – major crossroad, career disruption, family conflict, midlife crisis, social/emotional impairment (anger, depression) – there doesn’t seem to be a way out or a way forward. Holistic therapy is about moving forward. The work we do together addresses every aspect of your life and provides rapid results as it relies on action, not just words, to promote positive change.
As your coach I provide you with the support you need to take back control of your life, and the tools and strategies to help you regain clarity, balance and purpose.
Why the holistic approach
The holistic approach to coaching focuses on you as a whole and considers your mind, body, spirit and emotions as interconnected. By focusing on you and your whole experience, the flow and balance of your life is addressed and unhealthy patterns are rectified and improved, enabling change, growth and transformation.
The first step to creating the life you love is to adopt a holistic outlook:
– Take responsibility for your life and create your own path
– Honour the commitment to care and support yourself on all levels
– Open yourself up to change, personal growth, spiritual development