With Pride Inclusive Integrated Healthcare


Nutritional supplementation can be used in cases of deficiency whilst correcting the diet to incorporate the recommended daily intake of nutrients and may also be used for therapeutic purposes an example of this being magnesium that can be used at therapeutic levels for muscle cramping, headaches and sleep complaints.

The aim of dietary advice in Naturopathy is to assist a person to achieve optimal health, the advice will depend on individual needs and goals. A good example of a diet plan that can be tailored is an anti-inflammatory diet for those suffering from inflammatory conditions, this reducing the impact of inflammation on the body and promoting healing.