PERSONAL TRAINERS
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Bowie Stover (they/them)
Personal Trainer
Cert III in Fitness - Cert IV in Fitness
Bowie Stover (they/them)
Personal Trainer
Cert III in Fitness - Cert IV in Fitness
Group and Individual Sessions
Bowie (They/Them) is a fitness coach, specialising in Russian style kettle-bell training, co-founder of Non Gen​dered Fitness and podcast host. Bow is a Non Binary person that has used physical training to help them shape their body and affirm their identity as they have transitioned non medically. Now they passionately support other Trans, Gender Diverse and Queer folks to help them find ways to move their bodies on their own terms and in ways that feel good for them. When Bowie isn't spending time advocating for Trans, Gender Diverse and Queer health and fitness, they practice Brazilian Jiu Jitsu where they have so far earned their blue belt and are training to compete, in the future. You can also find them riding off road trails on their electric skateboard. Bowie has a passion for empowering you for health change.
ONLINE CONSULTATIONS GLOBALLY
Individual Personal Training Monday 7am-8am (AEDT)
Tuesday 5.30pm-6.30pm (AEDT)
Thursday 7am-8am (AEDT)
BENEFITS OF PERSONAL TRAINING
It is worth noting the clear benefits of working with a Personal Trainer, rather than battling your fitness on your own. Some of the key outcomes and benefits from engaging in Personal Training, whether this is via group or individual sessions include; identifying your individual barriers to health with support, accountability, empowerment, structured programming tailored to you, creation of lifelong skills for fitness,, guidance to ensure a reduction in injuries, inspiration, education about your body and fitness, creation of long term but realistic goals.
Once you experience the ease of compliance when you feel supported in your goals we are confident you will continue maintain your health goals, not simply meet them for a week or two.
CONNECT WITH US HERE TO BOOK YOUR PT SESSION
CONNECT WITH US HERE TO BOOK YOUR PT SESSION
